![]() Additionally, the compression must be graduated, not just tight all over. The best style of compression socks for nurses that are the most comfortable and beneficial are knee-high compression socks. Well-designed compression hosiery helps their muscles feel less achy while keeping their energy up throughout those long shifts (along with that espresso shot, of course). That's because when blood flow is improved and swelling is diminished, even tired and overworked muscles get the oxygen and nutrients they need to function at their best. While healthy sleep, diet, stress reduction, and exercise are the most significant factors when it comes to keeping energy levels stable-with an occasional dose of caffeine! -compression gear can do its part to energize tired feet and ankles.įor example, studies show that sports performance is measurably increased when athletes wear compression socks while working out, helping to reduce post-workout soreness. Pulling all-nighters every single night is downright exhausting! Fatigue is dangerous for nurses, especially those in the critical care unit. Wear compression socks to improve blood circulation so your muscles can receive the necessary care and recover appropriately. That's why a quick recovery is necessary: nurses can't move as quickly or focus on their patients if their leg muscles scream at them to rest. Nurses and athletes can benefit from compression socks, which help the muscles recover quickly by keeping the blood flowing.Īthletes can take a few days off to recover every week, but not many nurses can do the same in the face of a global pandemic. Whether standing for 12 hours or working out for 2, your muscles need time to recover.
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